These are sessions conducted on a one on one basis. the therapeutic bond of the client and therapist forms a secure space for expressing, exploring and redefining our stories.


A unique club for children that uses the Arts based therapy modalities to inculcate a way of life. and imbibe happiness as a steady quotient. The growing body of research indicates that mindfulness can help children improve their abilities to pay attention, to calm down when they are upset and to make better decisions. Overall these skills help the children achieve a wholistic balance between emotional regulation and cognitive development.

The aspiration for the group comes from the following quote by H.H. Dalai Lama - “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation”

This club runs one and half hours, once a week and children from the age of 6 years until 10 years can enrol for this. For further details, do leave us a query on the contact page and we will get back in touch with you.

Further Details

You can find out more about the course by simply downloading our detailed brochure.
Click here for the brochure.